What is the effect of humidity on nail health?

Humidity can significantly impact nail health, and the choice that states "decreased strength" accurately reflects one of the effects of high humidity levels on nails. When humidity is high, nails can absorb moisture, which can lead to changes in their structure. This increased moisture can cause nails to swell, soften, and become more pliable. While some may think that increased flexibility is beneficial, it can actually make the nails more susceptible to bending and breaking, thereby decreasing their overall strength.

Understanding this relationship between humidity and nail health is important for nail care practices. In humid conditions, nails may not only feel softer but can also lose their rigidity, leading to splits or tears. Maintaining an optimal balance of moisture in nails is crucial for their strength and longevity.